Kellogg's Klg Cracker Packs Pepper Jack 1.38oz vs BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ
Nutrition comparison per 100 g serving
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BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ wins in 7 out of 16 nutrient categories
Kellogg's Klg Cracker Packs Pepper Jack 1.38oz: 5
vs
BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ: 7
(4 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 489 cal | 460 cal | |
| Protein | 8.1 g | 8 g | |
| Carbs | 61.1 g | 70 g | |
| Fat | 23.9 g | 18 g | |
| Fiber | 1.3 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Pepper Jack 1.38oz | BELVITA BREAKFAST BISCUITS-BREAKFAST VANILLA 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 148.7 MG | 21 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 240 MG | 220 MG | |
| Sodium, Na | 1,027 MG | 360 MG |