Kellogg's Klg Cracker Packs Pb & J 1.8oz vs Kellogg's Cheez It Crackers Cheddar Jack 7oz
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Cheddar Jack 7oz wins in 6 out of 11 nutrient categories
Kellogg's Klg Cracker Packs Pb & J 1.8oz: 2
vs
Kellogg's Cheez It Crackers Cheddar Jack 7oz: 6
(3 ties)
Overview
| Nutrient | Kellogg's Klg Cracker Packs Pb & J 1.8oz | Kellogg's Cheez It Crackers Cheddar Jack 7oz | Winner |
|---|---|---|---|
| Calories | 485 cal | 502 cal | |
| Protein | 7 g | 8.6 g | |
| Carbs | 65.7 g | 61.3 g | |
| Fat | 22.3 g | 25.5 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Klg Cracker Packs Pb & J 1.8oz | Kellogg's Cheez It Crackers Cheddar Jack 7oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Klg Cracker Packs Pb & J 1.8oz | Kellogg's Cheez It Crackers Cheddar Jack 7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 54.2 MG | 75.8 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 122 MG | 156 MG | |
| Sodium, Na | 576 MG | 753 MG |