Kellogg's Kellogg Graham Crumbs Crackers 25lb 1ct vs Rold Gold Rods Pretzel 12 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Rods Pretzel 12 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Kellogg's Kellogg Graham Crumbs Crackers 25lb 1ct: 3
vs
Rold Gold Rods Pretzel 12 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Kellogg's Kellogg Graham Crumbs Crackers 25lb 1ct | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 412 cal | 393 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 77.3 g | 78.6 g | |
| Fat | 10.5 g | 3.6 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Kellogg Graham Crumbs Crackers 25lb 1ct | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Kellogg Graham Crumbs Crackers 25lb 1ct | Rold Gold Rods Pretzel 12 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 48.9 MG | 36 MG | |
| Iron, Fe | 3.5 MG | 4.3 MG | |
| Potassium, K | 205 MG | 321 MG | |
| Sodium, Na | 420 MG | 1,607 MG |