Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz vs NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ
Nutrition comparison per 100 g serving
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Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz wins in 8 out of 12 nutrient categories
Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz: 8
vs
NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ: 1
(3 ties)
Overview
| Nutrient | Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | Winner |
|---|---|---|---|
| Calories | 428 cal | 500 cal | |
| Protein | 6 g | 2.8 g | |
| Carbs | 75.2 g | 69.4 g | |
| Fat | 13.2 g | 25.3 g | |
| Fiber | 4.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 187 MG | 167 MG | |
| Sodium, Na | 344 MG | 194 MG |