Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct vs NABISCO LORNA DOONE COOKIES 1X10 OZ
Nutrition comparison per 100 g serving
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Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct wins in 7 out of 11 nutrient categories
Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct: 7
vs
NABISCO LORNA DOONE COOKIES 1X10 OZ: 2
(2 ties)
Overview
| Nutrient | Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct | NABISCO LORNA DOONE COOKIES 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 428 cal | 483 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 75.2 g | 69.0 g | |
| Fat | 13.2 g | 24.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct | NABISCO LORNA DOONE COOKIES 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Kellogg Cracker Brand Eggo Cinnamon French Toast 1.76oz 100ct | NABISCO LORNA DOONE COOKIES 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 187 MG | 86 MG | |
| Sodium, Na | 344 MG | 517 MG |