Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz vs NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz: 5
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 5
(2 ties)
Overview
| Nutrient | Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 431 cal | 345 cal | |
| Protein | 6 g | 3.5 g | |
| Carbs | 74.9 g | 79.3 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 4.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Kellogg Cracker Brand Crunch Mania Cinnamon Bun 1.76oz | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34.2 MG | 102 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 183 MG | 276 MG | |
| Sodium, Na | 338 MG | 310 MG |