Kellogg's Grahams Crackers Honey Graham With Calcium .78oz vs NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ wins in 7 out of 13 nutrient categories
Kellogg's Grahams Crackers Honey Graham With Calcium .78oz: 3
vs
NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ: 7
(3 ties)
Overview
| Nutrient | Kellogg's Grahams Crackers Honey Graham With Calcium .78oz | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 412 cal | 429 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 77.3 g | 71.4 g | |
| Fat | 10.5 g | 12.5 g | |
| Fiber | 4.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Grahams Crackers Honey Graham With Calcium .78oz | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Grahams Crackers Honey Graham With Calcium .78oz | NABISCO TRISCUIT CRACKERS OLIVE 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 48.9 MG | 32 MG | |
| Iron, Fe | 3.5 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 366 MG | |
| Potassium, K | 205 MG | 393 MG | |
| Sodium, Na | 420 MG | 536 MG |