Kellogg's Grahams Crackers Honey 5.33oz 30ct vs NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ
Nutrition comparison per 100 g serving
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Kellogg's Grahams Crackers Honey 5.33oz 30ct wins in 6 out of 12 nutrient categories
Kellogg's Grahams Crackers Honey 5.33oz 30ct: 6
vs
NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ: 4
(2 ties)
Overview
| Nutrient | Kellogg's Grahams Crackers Honey 5.33oz 30ct | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | Winner |
|---|---|---|---|
| Calories | 412 cal | 345 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 77.3 g | 72.4 g | |
| Fat | 10.5 g | 5.2 g | |
| Fiber | 4.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Grahams Crackers Honey 5.33oz 30ct | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Grahams Crackers Honey 5.33oz 30ct | NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 48.9 MG | 29 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 205 MG | 138 MG | |
| Sodium, Na | 420 MG | 328 MG |