Kellogg's Frosted Flakes Cereal 15oz vs Kellogg's Frosted Flakes Cereal 13.5oz

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 15 nutrient categories

Kellogg's Frosted Flakes Cereal 15oz: 0 vs Kellogg's Frosted Flakes Cereal 13.5oz: 0 (15 ties)

Overview

Nutrient	Kellogg's Frosted Flakes Cereal 15oz	Kellogg's Frosted Flakes Cereal 13.5oz	Winner
Calories	364 cal	364 cal	Tie
Protein	4.3 g	4.3 g	Tie
Carbs	88.4 g	88.4 g	Tie
Fat	0.3 g	0.3 g	Tie
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Kellogg's Frosted Flakes Cereal 15oz	Kellogg's Frosted Flakes Cereal 13.5oz	Winner
Folate, total	324 UG	324 UG	Tie
Riboflavin	0.7 MG	0.7 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin B-12	1.3 UG	1.3 UG	Tie
Vitamin B-6	0.9 MG	0.9 MG	Tie

Mineral	Kellogg's Frosted Flakes Cereal 15oz	Kellogg's Frosted Flakes Cereal 13.5oz	Winner
Calcium, Ca	4 MG	4 MG	Tie
Iron, Fe	19.5 MG	19.5 MG	Tie
Potassium, K	104 MG	104 MG	Tie
Sodium, Na	508 MG	508 MG	Tie

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