Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz vs Kellogg's Apple Jacks Cereal Marshmallow 9.4oz
Nutrition comparison per 100 g serving
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Kellogg's Apple Jacks Cereal Marshmallow 9.4oz wins in 7 out of 18 nutrient categories
Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz: 1
vs
Kellogg's Apple Jacks Cereal Marshmallow 9.4oz: 7
(10 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz | Kellogg's Apple Jacks Cereal Marshmallow 9.4oz | Winner |
|---|---|---|---|
| Calories | 390 cal | 380 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 89.9 g | 89.3 g | |
| Fat | 2.9 g | 3.1 g | |
| Fiber | 4.1 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz | Kellogg's Apple Jacks Cereal Marshmallow 9.4oz | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 276 UG | Tie |
| Niacin | 13.8 MG | 13.8 MG | Tie |
| Riboflavin | 1.2 MG | 1.2 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.1 UG | 4.1 UG | Tie |
| Vitamin B-6 | 1.4 MG | 1.4 MG | Tie |
| Vitamin C, total ascorbic acid | 41 MG | 41 MG | Tie |
Minerals
| Mineral | Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz | Kellogg's Apple Jacks Cereal Marshmallow 9.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 12 MG | |
| Iron, Fe | 12.4 MG | 12.4 MG | Tie |
| Potassium, K | 113 MG | 120 MG | |
| Sodium, Na | 389 MG | 436 MG | |
| Zinc, Zn | 4.1 MG | 4.1 MG | Tie |