Kellogg's Froot Loops Cereal 31oz 4ct vs Vanilla Chex Cereal
Nutrition comparison per 100 g serving
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Vanilla Chex Cereal wins in 10 out of 19 nutrient categories
Kellogg's Froot Loops Cereal 31oz 4ct: 7
vs
Vanilla Chex Cereal: 10
(2 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal 31oz 4ct | Vanilla Chex Cereal | Winner |
|---|---|---|---|
| Calories | 374 cal | 400 cal | |
| Protein | 5.7 g | 3.3 g | |
| Carbs | 87.5 g | 80 g | |
| Fat | 3.8 g | 8.3 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal 31oz 4ct | Vanilla Chex Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.7 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 5 UG | |
| Vitamin B-6 | 0.9 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 20 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal 31oz 4ct | Vanilla Chex Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 333 MG | |
| Iron, Fe | 11.5 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 27 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 155 MG | 133 MG | |
| Sodium, Na | 529 MG | 633 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |