Kellogg's Froot Loops Cereal 31oz 4ct vs Cheerios Protein Oats and Honey Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Cheerios Protein Oats and Honey Cereal wins in 11 out of 19 nutrient categories
Kellogg's Froot Loops Cereal 31oz 4ct: 6
vs
Cheerios Protein Oats and Honey Cereal: 11
(2 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal 31oz 4ct | Cheerios Protein Oats and Honey Cereal | Winner |
|---|---|---|---|
| Calories | 374 cal | 382 cal | |
| Protein | 5.7 g | 12.7 g | |
| Carbs | 87.5 g | 74.6 g | |
| Fat | 3.8 g | 4.6 g | |
| Fiber | 5.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal 31oz 4ct | Cheerios Protein Oats and Honey Cereal | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.7 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.2 UG | 2.7 UG | |
| Vitamin B-6 | 0.9 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 58 MG | 10.9 MG |
Minerals
| Mineral | Kellogg's Froot Loops Cereal 31oz 4ct | Cheerios Protein Oats and Honey Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 182 MG | |
| Iron, Fe | 11.5 MG | 11.5 MG | |
| Magnesium, Mg | 0 MG | 58 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 155 MG | 273 MG | |
| Sodium, Na | 529 MG | 509 MG | |
| Zinc, Zn | 0 MG | 8.2 MG |