Kellogg's Froot Loops Cereal 21.7oz vs Kellogg's Cereal Breakfast Bar Apple Cinnamon
Nutrition comparison per 100 g serving
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Kellogg's Froot Loops Cereal 21.7oz wins in 14 out of 19 nutrient categories
Kellogg's Froot Loops Cereal 21.7oz: 14
vs
Kellogg's Cereal Breakfast Bar Apple Cinnamon: 2
(3 ties)
Overview
| Nutrient | Kellogg's Froot Loops Cereal 21.7oz | Kellogg's Cereal Breakfast Bar Apple Cinnamon | Winner |
|---|---|---|---|
| Calories | 367 cal | 378 cal | |
| Protein | 5.5 g | 5.3 g | |
| Carbs | 87.7 g | 75.5 g | |
| Fat | 3.7 g | 8.4 g | |
| Fiber | 11 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Froot Loops Cereal 21.7oz | Kellogg's Cereal Breakfast Bar Apple Cinnamon | Winner |
|---|---|---|---|
| Folate, total | 345 UG | 127 UG | |
| Niacin | 17.2 MG | 0 MG | |
| Riboflavin | 1.5 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 52 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Froot Loops Cereal 21.7oz | Kellogg's Cereal Breakfast Bar Apple Cinnamon | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 217 MG | |
| Iron, Fe | 15.5 MG | 2.9 MG | |
| Potassium, K | 151 MG | 131 MG | |
| Sodium, Na | 517 MG | 312 MG | |
| Zinc, Zn | 5.2 MG | 0 MG |