Kellogg's Eggo Pancakes Maple 3.03oz 72ct vs Pillsbury Puff Pastry Trifold Slabs
Nutrition comparison per 100 g serving
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Kellogg's Eggo Pancakes Maple 3.03oz 72ct wins in 11 out of 16 nutrient categories
Kellogg's Eggo Pancakes Maple 3.03oz 72ct: 11
vs
Pillsbury Puff Pastry Trifold Slabs: 3
(2 ties)
Overview
| Nutrient | Kellogg's Eggo Pancakes Maple 3.03oz 72ct | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calories | 228 cal | 454.5 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 41.2 g | 30.2 g | |
| Fat | 6.7 g | 34.1 g | |
| Fiber | 4.4 g | 1.0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo Pancakes Maple 3.03oz 72ct | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Eggo Pancakes Maple 3.03oz 72ct | Pillsbury Puff Pastry Trifold Slabs | Winner |
|---|---|---|---|
| Calcium, Ca | 53.7 MG | 26.3 MG | |
| Iron, Fe | 4.2 MG | 2.0 MG | |
| Phosphorus, P | 224 MG | 0 MG | |
| Potassium, K | 151 MG | 42.5 MG | |
| Sodium, Na | 242 MG | 275.5 MG |