Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz vs Lucky Charms Soft Baked Treats
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz wins in 12 out of 16 nutrient categories
Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz: 12
vs
Lucky Charms Soft Baked Treats: 2
(2 ties)
Overview
| Nutrient | Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz | Lucky Charms Soft Baked Treats | Winner |
|---|---|---|---|
| Calories | 230 cal | 391 cal | |
| Protein | 6.1 g | 4.4 g | |
| Carbs | 42.7 g | 65.2 g | |
| Fat | 6.3 g | 15.2 g | |
| Fiber | 6.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz | Lucky Charms Soft Baked Treats | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Vitamin A, RAE | 209 UG | 0 UG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Eggo French Toast Chocolate Chip French Toast Minis 3.03oz | Lucky Charms Soft Baked Treats | Winner |
|---|---|---|---|
| Calcium, Ca | 302.3 MG | 609 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Phosphorus, P | 342 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 246 MG | 304 MG |