Kellogg's Donut Shop Cereal Pink Donut 10oz vs Quaker Chewy Granola Bars Low Sugar Choc Chip .84z
Nutrition comparison per 100 g serving
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Kellogg's Donut Shop Cereal Pink Donut 10oz wins in 13 out of 18 nutrient categories
Kellogg's Donut Shop Cereal Pink Donut 10oz: 13
vs
Quaker Chewy Granola Bars Low Sugar Choc Chip .84z: 4
(1 ties)
Overview
| Nutrient | Kellogg's Donut Shop Cereal Pink Donut 10oz | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Calories | 423 cal | 414 cal | |
| Protein | 6.4 g | 5.1 g | |
| Carbs | 79.7 g | 69.4 g | |
| Fat | 9.4 g | 15.8 g | |
| Fiber | 2.7 g | 11 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Donut Shop Cereal Pink Donut 10oz | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Folate, total | 414 UG | 0 UG | |
| Niacin | 21 MG | 0 MG | |
| Riboflavin | 1.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55 MG | 0.1 MG |
Minerals
| Mineral | Kellogg's Donut Shop Cereal Pink Donut 10oz | Quaker Chewy Granola Bars Low Sugar Choc Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 448 MG | |
| Iron, Fe | 18.1 MG | 2.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 507 MG | 321 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |