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Kellogg's Cinnabon Cereal 9oz vs Peach Cheerios Cereal

Nutrition comparison per 100 g serving

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Peach Cheerios Cereal wins in 15 out of 20 nutrient categories
Kellogg's Cinnabon Cereal 9oz: 3 vs Peach Cheerios Cereal: 15 (2 ties)

Overview

Nutrient Kellogg's Cinnabon Cereal 9oz Peach Cheerios Cereal Winner
Calories 413 cal 393 cal
Protein 5.4 g 7.1 g
Carbs 83.7 g 78.6 g
Fat 7.4 g 5.4 g
Fiber 3.5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Kellogg's Cinnabon Cereal 9oz Peach Cheerios Cereal Winner
Folate, total 333 UG 0 UG
Niacin 16.7 MG 0 MG
Riboflavin 1.4 MG 1.5 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 5 UG 5.4 UG
Vitamin B-6 1.7 MG 1.8 MG
Vitamin C, total ascorbic acid 50 MG 21.4 MG

Minerals

Mineral Kellogg's Cinnabon Cereal 9oz Peach Cheerios Cereal Winner
Calcium, Ca 29 MG 357 MG
Iron, Fe 15 MG 16.1 MG
Magnesium, Mg 0 MG 86 MG
Phosphorus, P 0 MG 286 MG
Potassium, K 147 MG 429 MG
Sodium, Na 382 MG 446 MG
Zinc, Zn 5 MG 13.4 MG
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