Kellogg's Cheez It Crackers Whole Grain .75oz 175ct vs Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Whole Grain .75oz 175ct wins in 8 out of 13 nutrient categories
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct: 8
vs
Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags: 3
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 11.6 g | 6.5 g | |
| Carbs | 68.4 g | 74.2 g | |
| Fat | 16 g | 12.9 g | |
| Fiber | 5.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 731 MG | 452 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |