Kellogg's Cheez It Crackers Whole Grain .75oz 175ct vs BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ wins in 8 out of 15 nutrient categories
Kellogg's Cheez It Crackers Whole Grain .75oz 175ct: 6
vs
BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ: 8
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 11.6 g | 6.7 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 16 g | 13.3 g | |
| Fiber | 5.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Cheez It Crackers Whole Grain .75oz 175ct | BELVITA SOFT BAKED NUTRITION BAR ALMOND CRANBERRY & OAT 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 29 MG | |
| Iron, Fe | 4.5 MG | 4 MG | |
| Potassium, K | 250 MG | 167 MG | |
| Sodium, Na | 731 MG | 222 MG |