Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz vs OREO COOKIES BANANA SPLIT 1X12.200 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz wins in 9 out of 12 nutrient categories
Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz: 9
vs
OREO COOKIES BANANA SPLIT 1X12.200 OZ: 0
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 438 cal | 483 cal | |
| Protein | 11.1 g | 3.5 g | |
| Carbs | 71.3 g | 72.4 g | |
| Fat | 13 g | 24.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Reduced Fat White Cheddar 11.5oz | OREO COOKIES BANANA SPLIT 1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 71.2 MG | 23 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 99 MG | 86 MG | |
| Sodium, Na | 971 MG | 293 MG |