Kellogg's Cheez It Crackers Pizza 12.4oz vs NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOWINTER1X15.35 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Pizza 12.4oz wins in 8 out of 11 nutrient categories
Kellogg's Cheez It Crackers Pizza 12.4oz: 8
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOWINTER1X15.35 OZ: 1
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Pizza 12.4oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOWINTER1X15.35 OZ | Winner |
|---|---|---|---|
| Calories | 492 cal | 483 cal | |
| Protein | 8.2 g | 3.5 g | |
| Carbs | 64.2 g | 69.0 g | |
| Fat | 23.2 g | 24.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Pizza 12.4oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOWINTER1X15.35 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Pizza 12.4oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE OREOWINTER1X15.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 61.6 MG | 31 MG | |
| Iron, Fe | 3.8 MG | 3.2 MG | |
| Potassium, K | 143 MG | 121 MG | |
| Sodium, Na | 756 MG | 293 MG |