Kellogg's Cheez It Crackers Pizza 12.4oz vs Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Kellogg's Cheez It Crackers Pizza 12.4oz: 4
vs
Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz: 4
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Pizza 12.4oz | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | Winner |
|---|---|---|---|
| Calories | 492 cal | 469 cal | |
| Protein | 8.2 g | 8.2 g | Tie |
| Carbs | 64.2 g | 65 g | |
| Fat | 23.2 g | 20.3 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Pizza 12.4oz | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Pizza 12.4oz | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 61.6 MG | 92 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 143 MG | 110 MG | |
| Sodium, Na | 756 MG | 812 MG |