Kellogg's Cheez It Crackers Original 4.5oz vs Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz
Nutrition comparison per 100 g serving
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Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Original 4.5oz: 4
vs
Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz: 5
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Original 4.5oz | Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz | Winner |
|---|---|---|---|
| Calories | 502 cal | 489 cal | |
| Protein | 10 g | 9 g | |
| Carbs | 57.9 g | 62.3 g | |
| Fat | 26.3 g | 23.6 g | |
| Fiber | 1.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Original 4.5oz | Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Original 4.5oz | Kellogg's Klg Cracker Packs Toast & Peanut Butter 1.38oz | Winner |
|---|---|---|---|
| Calcium, Ca | 109.1 MG | 57.2 MG | |
| Iron, Fe | 3.5 MG | 3 MG | |
| Potassium, K | 110 MG | 172 MG | |
| Sodium, Na | 759 MG | 771 MG |