Kellogg's Cheez It Crackers Original 4.5oz vs Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Crackers Original 4.5oz wins in 6 out of 13 nutrient categories
Kellogg's Cheez It Crackers Original 4.5oz: 6
vs
Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags: 4
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Original 4.5oz | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | Winner |
|---|---|---|---|
| Calories | 502 cal | 452 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 57.9 g | 74.2 g | |
| Fat | 26.3 g | 12.9 g | |
| Fiber | 1.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Original 4.5oz | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Original 4.5oz | Gamesa Delux By Marias Vanilla Cookies (6 - 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 109.1 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 759 MG | 452 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |