Kellogg's Cheez It Crackers Original 3oz vs NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Original 3oz: 4
vs
NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ: 5
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Original 3oz | NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 502 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 57.9 g | 63.3 g | |
| Fat | 26.3 g | 23.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Original 3oz | NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Original 3oz | NABISCO VEGETABLE THINS CRACKERS VEGETABLE THINS 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 109.1 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 3.3 MG | |
| Potassium, K | 110 MG | 193 MG | |
| Sodium, Na | 759 MG | 1,000 MG |