Kellogg's Cheez It Crackers Hot & Spicy 3oz vs Old El Paso Crispy Flour Tortilla Shells 8 Count
Nutrition comparison per 100 g serving
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Old El Paso Crispy Flour Tortilla Shells 8 Count wins in 7 out of 11 nutrient categories
Kellogg's Cheez It Crackers Hot & Spicy 3oz: 2
vs
Old El Paso Crispy Flour Tortilla Shells 8 Count: 7
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy 3oz | Old El Paso Crispy Flour Tortilla Shells 8 Count | Winner |
|---|---|---|---|
| Calories | 502 cal | 447 cal | |
| Protein | 8.5 g | 7.9 g | |
| Carbs | 61.9 g | 60.5 g | |
| Fat | 25.3 g | 18.4 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Hot & Spicy 3oz | Old El Paso Crispy Flour Tortilla Shells 8 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Hot & Spicy 3oz | Old El Paso Crispy Flour Tortilla Shells 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 62.1 MG | 132 MG | |
| Iron, Fe | 3.8 MG | 4.0 MG | |
| Potassium, K | 152 MG | 263 MG | |
| Sodium, Na | 714 MG | 684 MG |