Kellogg's Cheez It Crackers Hot & Spicy 1.5oz vs RITZ TOASTED CHIPS ORIGINAL 1X8 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Hot & Spicy 1.5oz wins in 6 out of 11 nutrient categories
Kellogg's Cheez It Crackers Hot & Spicy 1.5oz: 6
vs
RITZ TOASTED CHIPS ORIGINAL 1X8 OZ: 3
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 481 cal | 464 cal | |
| Protein | 9.9 g | 3.6 g | |
| Carbs | 65.8 g | 67.9 g | |
| Fat | 19.8 g | 21.4 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | RITZ TOASTED CHIPS ORIGINAL 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 56 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 87 MG | 179 MG | |
| Sodium, Na | 809 MG | 571 MG |