Kellogg's Cheez It Crackers Hot & Spicy 1.5oz vs Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Hot & Spicy 1.5oz wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Hot & Spicy 1.5oz: 5
vs
Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box | Winner |
|---|---|---|---|
| Calories | 481 cal | 409 cal | |
| Protein | 9.9 g | 9.1 g | |
| Carbs | 65.8 g | 72.7 g | |
| Fat | 19.8 g | 9.1 g | |
| Fiber | 1.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Hot & Spicy 1.5oz | Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 809 MG | 1,455 MG |