Kellogg's Cheez It Crackers Grooves White Cheddar 27oz vs Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Kellogg's Cheez It Crackers Grooves White Cheddar 27oz: 3
vs
Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Grooves White Cheddar 27oz | Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 7.9 g | 5.7 g | |
| Carbs | 68 g | 65.7 g | |
| Fat | 20 g | 17.1 g | |
| Fiber | 1.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Grooves White Cheddar 27oz | Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Grooves White Cheddar 27oz | Grandma's Oatmeal Raisin Cookies 2.50 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 74.1 MG | 171 MG | |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 119 MG | 200 MG | |
| Sodium, Na | 817 MG | 571 MG |