Kellogg's Cheez It Crackers Extra Toasty 12.4oz vs TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Extra Toasty 12.4oz: 4
vs
TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ: 5
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Extra Toasty 12.4oz | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calories | 502 cal | 429 cal | |
| Protein | 9.8 g | 10.7 g | |
| Carbs | 58 g | 71.4 g | |
| Fat | 26.4 g | 12.5 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Extra Toasty 12.4oz | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Extra Toasty 12.4oz | TRISCUIT CRACKERS ORGANIC ORGINIAL1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107.6 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 5 MG | |
| Potassium, K | 108 MG | 429 MG | |
| Sodium, Na | 759 MG | 571 MG |