Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz vs NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz: 5
vs
NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz | NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calories | 492 cal | 50 cal | |
| Protein | 9.2 g | 6.7 g | |
| Carbs | 60.5 g | 83.3 g | |
| Fat | 24.4 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz | NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz | NABISCO RICE THINS CRACKERS BROWN RICE THINS SEA SALT AND BLACK PEPPER GLUTEN FREE1X3.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 20,000 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Potassium, K | 135 MG | 200 MG | |
| Sodium, Na | 770 MG | 383 MG |