Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz vs NABISCO OREO SANDWICH COOKIES CHOCOLATE CHOCOLATE CREME1X15.25 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz wins in 5 out of 10 nutrient categories
Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz: 5
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE CHOCOLATE CREME1X15.25 OZ: 4
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE CHOCOLATE CREME1X15.25 OZ | Winner |
|---|---|---|---|
| Calories | 492 cal | 483 cal | |
| Protein | 9.2 g | 3.5 g | |
| Carbs | 60.5 g | 72.4 g | |
| Fat | 24.4 g | 20.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz | NABISCO OREO SANDWICH COOKIES CHOCOLATE CHOCOLATE CREME1X15.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 34 MG | |
| Iron, Fe | 3.5 MG | 3.8 MG | |
| Potassium, K | 135 MG | 172 MG | |
| Sodium, Na | 770 MG | 293 MG |