Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz vs NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ wins in 5 out of 10 nutrient categories
Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz: 4
vs
NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ: 5
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | Winner |
|---|---|---|---|
| Calories | 475 cal | 452 cal | |
| Protein | 9.3 g | 6.5 g | |
| Carbs | 64.2 g | 71.0 g | |
| Fat | 20.9 g | 16.1 g | |
| Fiber | 1.9 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz | NABISCO WHEAT THINS CRACKERS ORIGINAL 1X9.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 94 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 189 MG | 284 MG | |
| Sodium, Na | 948 MG | 645 MG |