Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz vs NABISCO BELVITA BISCUIT 1X
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO BELVITA BISCUIT 1X wins in 8 out of 15 nutrient categories
Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz: 5
vs
NABISCO BELVITA BISCUIT 1X: 8
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Calories | 475 cal | 460 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 64.2 g | 72 g | |
| Fat | 20.9 g | 16 g | |
| Fiber | 1.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 5.8oz | NABISCO BELVITA BISCUIT 1X | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 189 MG | 190 MG | |
| Sodium, Na | 948 MG | 440 MG |