Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz vs Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz wins in 7 out of 12 nutrient categories
Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz: 7
vs
Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box: 2
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz | Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calories | 479 cal | 346 cal | |
| Protein | 7.4 g | 3.9 g | |
| Carbs | 65.8 g | 73.1 g | |
| Fat | 21.4 g | 5.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz | Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz | Gamesa Fruts Marshmallow Cookie with Straberry Flavored Filling 13.4 Ounce 5 Pack Box | Winner |
|---|---|---|---|
| Calcium, Ca | 87.4 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 752 MG | 308 MG |