Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz vs VEA CRACKERS THAI COCONUT 1X1.2 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz wins in 5 out of 10 nutrient categories
Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz: 5
vs
VEA CRACKERS THAI COCONUT 1X1.2 OZ: 4
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Winner |
|---|---|---|---|
| Calories | 497 cal | 470 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 62.8 g | 64.7 g | |
| Fat | 24.4 g | 23.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 12.4oz | VEA CRACKERS THAI COCONUT 1X1.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 265 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Potassium, K | 133 MG | 323 MG | |
| Sodium, Na | 736 MG | 500 MG |