Kellogg's Cheez It Crackers Double Cheese 7.5oz vs NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ wins in 8 out of 12 nutrient categories
Kellogg's Cheez It Crackers Double Cheese 7.5oz: 2
vs
NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ: 8
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Double Cheese 7.5oz | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Winner |
|---|---|---|---|
| Calories | 496 cal | 464 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 62 g | 71.4 g | |
| Fat | 25.8 g | 17.9 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Double Cheese 7.5oz | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Double Cheese 7.5oz | NABISCO WHEAT THINS LUNCHBOX CRACKERS SUN DRIED TOMATO AND BASIL 1X1.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 74.6 MG | 94 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Potassium, K | 213 MG | 321 MG | |
| Sodium, Na | 834 MG | 571 MG |