Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz vs NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz wins in 6 out of 12 nutrient categories
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz: 6
vs
NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz | NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ | Winner |
|---|---|---|---|
| Calories | 495 cal | 533 cal | |
| Protein | 6.4 g | 6.7 g | |
| Carbs | 62.4 g | 60 g | |
| Fat | 25.6 g | 30 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz | NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz | NABISCO CHIPS AHOY! COOKIES MADE W REESES PB CUPS1X9.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 78.1 MG | 40 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 257 MG | 150 MG | |
| Sodium, Na | 728 MG | 300 MG |