Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz vs Gamesa Chocolatines Marshmellow Cookies (8 - 1.4 Ounce) 11.7 Ounce 8 Count Paper Box
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz wins in 5 out of 11 nutrient categories
Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz: 5
vs
Gamesa Chocolatines Marshmellow Cookies (8 - 1.4 Ounce) 11.7 Ounce 8 Count Paper Box: 4
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz | Gamesa Chocolatines Marshmellow Cookies (8 - 1.4 Ounce) 11.7 Ounce 8 Count Paper Box | Winner |
|---|---|---|---|
| Calories | 495 cal | 464 cal | |
| Protein | 6.4 g | 3.6 g | |
| Carbs | 62.4 g | 64.3 g | |
| Fat | 25.6 g | 17.9 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz | Gamesa Chocolatines Marshmellow Cookies (8 - 1.4 Ounce) 11.7 Ounce 8 Count Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz | Gamesa Chocolatines Marshmellow Cookies (8 - 1.4 Ounce) 11.7 Ounce 8 Count Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 728 MG | 214 MG |