Kellogg's Cheez It Crackers Cheddar Jack 12.4oz vs Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Kellogg's Cheez It Crackers Cheddar Jack 12.4oz: 5
vs
Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count: 5
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Cheddar Jack 12.4oz | Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count | Winner |
|---|---|---|---|
| Calories | 502 cal | 635.1 cal | |
| Protein | 8.6 g | 9.2 g | |
| Carbs | 61.3 g | 88.1 g | |
| Fat | 25.5 g | 27.3 g | |
| Fiber | 2.2 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Cheddar Jack 12.4oz | Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.0 UG |
Minerals
| Mineral | Kellogg's Cheez It Crackers Cheddar Jack 12.4oz | Old El Paso White Corn with a Hint of Lime Stand 'n Stuff Taco Shells 10 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 75.8 MG | 116.2 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 156 MG | 381.1 MG | |
| Sodium, Na | 753 MG | 584.9 MG |