Kellogg's Cheez It Crackers Character Rotational 21oz vs NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Character Rotational 21oz wins in 6 out of 12 nutrient categories
Kellogg's Cheez It Crackers Character Rotational 21oz: 6
vs
NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ: 3
(3 ties)
Overview
| Nutrient | Kellogg's Cheez It Crackers Character Rotational 21oz | NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ | Winner |
|---|---|---|---|
| Calories | 456 cal | 500 cal | |
| Protein | 11 g | 6.3 g | |
| Carbs | 66.8 g | 62.5 g | |
| Fat | 16.9 g | 25 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Crackers Character Rotational 21oz | NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Crackers Character Rotational 21oz | NABISCO CHIPS AHOY! COOKIES CHUNKY 1X11.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 108.9 MG | 22 MG | |
| Iron, Fe | 4.1 MG | 4.9 MG | |
| Potassium, K | 115 MG | 156 MG | |
| Sodium, Na | 621 MG | 219 MG |