Kellogg's Cheez It Caddies Crackers White Cheddar .75oz vs Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Kellogg's Cheez It Caddies Crackers White Cheddar .75oz: 4
vs
Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Caddies Crackers White Cheddar .75oz | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 502 cal | 393 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 61.4 g | 82.1 g | |
| Fat | 24.4 g | 3.6 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Caddies Crackers White Cheddar .75oz | Rold Gold Braided Honey Wheat Pretzels 10 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 4 MG | 3.9 MG | |
| Potassium, K | 118 MG | 143 MG | |
| Sodium, Na | 687 MG | 786 MG |