Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz vs CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz wins in 6 out of 11 nutrient categories
Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz: 6
vs
CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ: 3
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | Winner |
|---|---|---|---|
| Calories | 502 cal | 467 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 61.4 g | 70 g | |
| Fat | 24.4 g | 23.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Caddies Crackers White Cheddar 2.2oz | CHIPS AHOY! THINS COOKIES OATMEAL 1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 118 MG | 150 MG | |
| Sodium, Na | 687 MG | 217 MG |