Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz vs NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ wins in 5 out of 10 nutrient categories
Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz: 4
vs
NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ: 5
(1 ties)
Overview
| Nutrient | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 469 cal | 414 cal | |
| Protein | 8.2 g | 6.9 g | |
| Carbs | 65 g | 75.9 g | |
| Fat | 20.3 g | 12.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 103 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 110 MG | 310 MG | |
| Sodium, Na | 812 MG | 690 MG |