Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz vs NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz wins in 7 out of 11 nutrient categories
Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz: 7
vs
NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ: 2
(2 ties)
Overview
| Nutrient | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | Winner |
|---|---|---|---|
| Calories | 469 cal | 500 cal | |
| Protein | 8.2 g | 2.8 g | |
| Carbs | 65 g | 69.4 g | |
| Fat | 20.3 g | 25.3 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Cheez It Caddies Crackers Grooves White Cheddar 1oz | NABISCO OREO COOKIES FUDGE CREMES 1X11.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2 MG | |
| Potassium, K | 110 MG | 167 MG | |
| Sodium, Na | 812 MG | 194 MG |