KELLOGG'S CEREAL VARIETY PACK vs BLUE & GREEN COLOR MIX TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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KELLOGG'S CEREAL VARIETY PACK wins in 11 out of 18 nutrient categories
KELLOGG'S CEREAL VARIETY PACK: 11
vs
BLUE & GREEN COLOR MIX TOASTED RICE CEREAL: 4
(3 ties)
Overview
| Nutrient | KELLOGG'S CEREAL VARIETY PACK | BLUE & GREEN COLOR MIX TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 348 cal | 375 cal | |
| Protein | 4.4 g | 7.5 g | |
| Carbs | 82.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KELLOGG'S CEREAL VARIETY PACK | BLUE & GREEN COLOR MIX TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 457 UG | 80 UG | |
| Niacin | 13.0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 3.9 UG | 0 UG | |
| Vitamin B-6 | 1.3 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 7 UG | 0 UG |
Minerals
| Mineral | KELLOGG'S CEREAL VARIETY PACK | BLUE & GREEN COLOR MIX TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 28.3 MG | 13.3 MG | |
| Potassium, K | 130 MG | 75 MG | |
| Sodium, Na | 739 MG | 475 MG |