Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct vs QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z
Nutrition comparison per 100 g serving
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QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z wins in 10 out of 19 nutrient categories
Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct: 7
vs
QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z: 10
(2 ties)
Overview
| Nutrient | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct | QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z | Winner |
|---|---|---|---|
| Calories | 378 cal | 351 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 75.5 g | 70.3 g | |
| Fat | 8.4 g | 6.8 g | |
| Fiber | 7.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct | QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z | Winner |
|---|---|---|---|
| Folate, total | 127 UG | 0 UG | |
| Niacin | 4.4 MG | 13.5 MG | |
| Riboflavin | 0.9 MG | 1.1 MG | |
| Thiamin | 0.8 MG | 1 MG | |
| Vitamin A, RAE | 250 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Cereal Breakfast Bar Apple Cinnamon 30.5oz 24ct | QUAKER FRUIT & OATMEAL FRTFLLEDBR STRAWBERRY 10.4Z | Winner |
|---|---|---|---|
| Calcium, Ca | 216.7 MG | 541 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 270 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 312 MG | 270 MG |