Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz vs General Mills Loaded Birthday Cake Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
Ad 468x60
General Mills Loaded Birthday Cake Breakfast Cereal Family Size wins in 12 out of 20 nutrient categories
Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz: 7
vs
General Mills Loaded Birthday Cake Breakfast Cereal Family Size: 12
(1 ties)
Overview
| Nutrient | Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 378 cal | 417.5 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 75.5 g | 75.7 g | |
| Fat | 8.4 g | 12.7 g | |
| Fiber | 7.7 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Folate, total | 127 UG | 190 UG | |
| Niacin | 4.4 MG | 4.8 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 0.8 MG | 1 MG | |
| Vitamin A, RAE | 250 UG | 214 UG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0.9 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.5 UG |
Minerals
| Mineral | Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz | General Mills Loaded Birthday Cake Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 216.7 MG | 309.5 MG | |
| Iron, Fe | 2.9 MG | 8.6 MG | |
| Potassium, K | 131 MG | 187.8 MG | |
| Sodium, Na | 312 MG | 342.2 MG | |
| Zinc, Zn | 0 MG | 7.1 MG |