Kellogg's Apple Jacks Cereal Reduced Sugar 1oz vs Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box
Nutrition comparison per 100 g serving
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Kellogg's Apple Jacks Cereal Reduced Sugar 1oz wins in 15 out of 18 nutrient categories
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz: 15
vs
Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box: 2
(1 ties)
Overview
| Nutrient | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz | Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box | Winner |
|---|---|---|---|
| Calories | 370 cal | 417 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 85.4 g | 79.2 g | |
| Fat | 2.6 g | 8.3 g | |
| Fiber | 6.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz | Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0.4 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32 MG | 0 MG | |
| Vitamin D (D2 + D3) | 7.1 UG | 0 UG |
Minerals
| Mineral | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz | Quaker Chewy S'mores Granola Bars (12-0.84 Oz) 10.1 Ounce 12 Count Pack Bag in Box | Winner |
|---|---|---|---|
| Calcium, Ca | 14.9 MG | 333 MG | |
| Iron, Fe | 6.4 MG | 1.5 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 587 MG | 312 MG |