Kellogg's Apple Jacks Cereal Marshmallow 9.4oz vs Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Kellogg's Apple Jacks Cereal Marshmallow 9.4oz wins in 14 out of 18 nutrient categories
Kellogg's Apple Jacks Cereal Marshmallow 9.4oz: 14
vs
Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Kellogg's Apple Jacks Cereal Marshmallow 9.4oz | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 380 cal | 425 cal | |
| Protein | 4.7 g | 25 g | |
| Carbs | 89.3 g | 53.8 g | |
| Fat | 3.1 g | 12.5 g | |
| Fiber | 6.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Apple Jacks Cereal Marshmallow 9.4oz | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 276 UG | 0 UG | |
| Niacin | 13.8 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.1 UG | 0 UG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 41 MG | 0 MG |
Minerals
| Mineral | Kellogg's Apple Jacks Cereal Marshmallow 9.4oz | Gatorade Recover Whey Protein Bar Chocolate Caramel 2.8 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 250 MG | |
| Iron, Fe | 12.4 MG | 0.5 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 436 MG | 238 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |